About Us
The name says it all!
The Healthiest Choice in Barcelona offers you a range of macro-balanced meals alongside a range of healthy (and delicious) snacks delivered to you. It’s the easiest way to receive a flavoursome meal that includes your daily dose of protein, vegetables, carbohydrates and fats, that has been nutritionally balanced for you. Every meal can be customised to suit your individual needs and goals, including vegetarian, keto, vegan, and gluten-free.
The idea originally blossomed when founder Jess Chica was a nurse. Jess saw a correlation between chronic diseases such as obesity, diabetes, hypertension or cancer and nutrient deficiencies. After gaining more nutritional knowledge and seeing a gap in real healthy food in Barcelona, she decided to combine this with her passion for cooking and create The Healthiest Choice. Jess truly believes in a macro-balanced diet and nutrient-rich meals to help you in maintaining a healthy body & mind.
The idea originally blossomed when founder Jess Chica was a nurse. Jess saw a correlation between chronic diseases such as obesity, diabetes, hypertension or cancer and nutrient deficiencies. After gaining more nutritional knowledge and seeing a gap in real healthy food in Barcelona, she decided to combine this with her passion for cooking and create The Healthiest Choice. Jess truly believes in a macro-balanced diet and nutrient-rich meals to help you in maintaining a healthy body & mind.
Why should you be eating macro-balanced?
Every diet claims to be the solution for weight management. We do not believe in diets, we are strong defenders of eating as much variety of foods as possible, as long as they come from natural sources, eliminating sugar, poor quality oils and processed foods.
We like to focus on macronutrients (proteins, fats & carbohydrates) in order to have a portion control and avoiding hidden calories to go into your body, without forgetting about the importance of micronutrients: fiber, vitamins and minerals, the ones in charge of optimizing your general health and fulfilling you with too little calories.
We like to focus on macronutrients (proteins, fats & carbohydrates) in order to have a portion control and avoiding hidden calories to go into your body, without forgetting about the importance of micronutrients: fiber, vitamins and minerals, the ones in charge of optimizing your general health and fulfilling you with too little calories.