5 Meal Plan Regular Week 9-13 DEC

40,0052,50

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Description

Malandrinita

Flank Steak, Potato, Carrot, Mix Greens, Tomato, Onions,  Kale, Chimichurri Sauce, Soy Sauce.

Regular: 621 Calories, 56 gr C 33 Gr P 28 gr F

Allergens: Soy

 

Pasta & Creamy Pesto

Pasta, Turkey, Zucchini noodles, kale, peas, nuts, soy milk, basil, oil, grano Padang

Regular: 628 calories 50 gr C 46 gr P 26 gr F

Allergens: lactose, nuts

 

Root Bowl

Pumpkin, chicken, sweet potato, mix greens, seasonal vegetables, cranberries, seeds, coriander, homemade tahini sauce

Alergias: sésamo

Regular: 615 calories 47 gr C 38 gr P 31 gr F

Large: 853 calories 62 gr C 51 gr P 45 gr F

 

Arroz Chaufa

Typical from Nikkei cuisine, fusion between Peruvian and Japanese culture. Fried-rice style with soy sauce, ginger, garlic & sesame oil accompanied by seasonal vegetables, scrambled eggs, chicken and bacon

Regular: 688 calories 55 gr C 43 gr P 33 gr F

Allergies: Eggs, soy, sesame

 

Pork & Plum Sauce

Pulled pork and crunchy bacon seasoned with homemade plum sauce. Accompanied by quinoa, pumpkin puré and seasonal vegetables.

Regular: 590 calories 41 gr C 35 gr P 33 gr F