5 Meal Plan Large Week 4

45,0057,50

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Description

CHICKEN CURRY

Classic yellow curry with chicken, rice, celery, leek, carrot, broccoli and onion. Accompanied by rice

Large 830 calories 75 gr C 48 gr P 37 gr F

 

Chilli

Beef, carrots, red pepper, mushrooms, onions, tomatoes, coriander, black beans, rice

Large: 889 calories 71 gr C 47 gr P 39 gr F

Sticky Ginger Pork

Homemade pulled pork, potatoes, pumpkin, eggplant, honey, ginger & garlic sauce

 large 748 calories 57 gr C 46 gr P 36gr F

Lubina with samfaina & Meuniere

Lubina, butter, lemon juice, parsley, tomato, aubergine, zucchini, onions, olive oil

Large: 828 Cal 63 gr C 43 gr P 45 gr F

 

Classic Bolognese

Whole wheat spagetthi with boloñesa sauce based in beef, tomato and stew vegetables. Topped with parmesan cheese.

Large: 989 calories 72 gr C 49 gr P 45 gr F

Allergens: lactose, gluten

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